Draft for review: prices, dates and photos are provisional. Read the guide

MitroCore
Waves and surfers at Carcavelos beach at sunset

Dejan Mitrovic · Cascais to Lisbon

The sport scientist who comes to you

Private training at your home, on the beach or in the water, for adults, surfers and kids. One coach for the whole family.

Three ways to train

Wherever your life happens

The method

A scientist’s approach, a coach’s attention

No generic programmes. Every client follows the same four steps, whatever the goal.

  1. 1

    Assess

    Posture, mobility and strength tests, so we start from facts.

  2. 2

    Plan

    A written plan built around your goal, your calendar and your space.

  3. 3

    Coach

    One-to-one attention, wherever you are: home, beach or pool.

  4. 4

    Re-test

    We repeat the tests and adjust. Progress you can see, not guess.

Rocky coastline and blue sea near Cascais

About Dejan

From pro basketball to your front door

A former professional basketball player with a master’s degree from Rome’s Foro Italico, Dejan has coached university athletes, adults recovering their strength and children discovering sport. Today he lives in Parede and brings all of it to you.

Read his story

Prices

Clear prices, no surprises

Travel is included from Oeiras to Cascais, and Dejan brings the kit.

  • Assessment

    €50

    60 minutes at home, credited to your first pack

  • Home training

    €60–70

    Per session, 1:1, depending on the pack

  • Surf Strength

    €20

    Small group drop-in, or 8 sessions for €140

  • Kids’ sessions

    €50–55

    Private swimming or sport, siblings together

Sessions last 60 minutes (45 for kids’ swimming). Packs lower the price per session.

See all prices and what’s included

Founding clients

10 sessions for €550

€150 off the single-session price

Why this offer exists: Dejan is new to the Cascais area and wants honest feedback from his first clients. In return for the lower price, he asks for a Google review and a short testimonial once you’ve seen results.

Also from Dejan

Start with an assessment

60 minutes at your home: posture, mobility and strength tests, followed by a written plan. €50, credited to your first pack.

Book an assessment
Book an assessment