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MitroCore

FAQ

Questions clients often ask

Where do you train?

At your home, in your garden or home gym, on the beach or in a park, and in your own pool for kids’ swimming. The service area runs from Oeiras to Cascais, with Lisbon available too.

Is travel included?

Yes, travel is included within Oeiras and Cascais. For Lisbon proper there’s a €10 supplement per session.

Do I need my own equipment?

No. Dejan brings what’s needed, such as bands, kettlebells and mats. A mat’s worth of floor space is enough.

When are sessions available?

Mainly early mornings, evenings and Saturdays. Availability is confirmed when you book.

How do I pay?

Sessions are paid upfront by MB Way or bank transfer. Most clients choose a pack, which lowers the price per session.

What’s your cancellation policy?

You can cancel or move a session free of charge up to 24 hours before it starts.

Can you help with my back pain?

Dejan works on strength, mobility and movement habits, and is happy to take over from your physiotherapist once treatment ends. He doesn’t diagnose or treat medical conditions, so please see a doctor first about recent injuries or ongoing symptoms.

Do you offer nutrition plans?

General guidance on eating well is part of the coaching. For a personalised diet plan, Dejan will point you to a qualified nutritionist.

What ages do you coach?

Adults of any age, and children from about 4 to 12 for athletic development, with older kids welcome for sport-specific coaching.

What languages do you speak?

Seven, including English, Italian, Russian and Serbian. Sessions usually run in English.

Another question?

Book an assessment or send Dejan a message.

Book an assessment
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