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MitroCore

About

Dejan Mitrovic

Sport scientist, former professional athlete and private coach, based in Parede.

Photo from the shoot

Portrait on the Parede seafront, natural light, plain branded top

Sport has shaped my life. I played basketball professionally, competed in track and field and went on to study exercise science in Florence, followed by a master’s degree at the Foro Italico in Rome.

In London, I spent more than eight years teaching PE to children with special needs, while coaching adults one-to-one and working as a strength and conditioning coach. Those two worlds taught me the same thing: good coaching starts by paying attention to the person in front of you.

Now I live in Parede, five minutes from the surf at Carcavelos, and I bring that experience to you: at home, on the beach or in your pool. I’m as passionate about my clients’ fitness as I am about my own.

“Your goals are my goals. Be the best you can be.”

Education

Trained as a scientist

  • 2013

    MSc, Sport Science and Technique

    University of Rome “Foro Italico”, Italy’s state sport university

  • 2010

    Degree in Exercise and Sport Science

    University of Florence

Experience

Tested in the real world

  • Professional basketball

    A former professional player, Dejan knows from the inside what a competitive season asks of the body.

  • Strength and conditioning

    S&C coach and track and field athlete, including coaching at university level in the UK.

  • PE for children with special needs

    More than 8 years as a PE teacher at a London school. It’s where patience and clear coaching are learned.

  • Personal training in London

    Years of one-to-one coaching with adults, with a particular focus on back pain and getting people strong again after rehab.

  • Entrepreneur and runner

    Founder of Florence by Run, a company offering running sightseeing tours.

Seven languages, including English, Italian, Russian and Serbian.

Philosophy

How I work

  • Your goals are my goals

    Every programme starts from what you want, not from a template.

  • Science, explained simply

    You’ll always know why you’re doing an exercise and how we’ll measure whether it works.

  • Motivation before, during and after

    The coaching doesn’t stop when the session ends. Consistency is the job.

Let’s meet

The best way to find out if we’re a good fit is a 60-minute assessment at your home.

Book an assessment
Book an assessment